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Vegetarian Sweet Potato and Black Bean Enchiladas

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Delicious enchiladas filled with roasted sweet potatoes, black beans, and melted cheese, wrapped in soft tortillas and smothered in a tangy red sauce.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup enchilada sauce (red sauce)
  • 810 corn tortillas
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Boil the diced sweet potatoes in a pot filled with water for about 10 minutes until tender. Drain and mash slightly.
  3. Mix the mashed sweet potatoes, black beans, corn, chili powder, cumin, salt, and pepper in a large mixing bowl.
  4. Warm the tortillas in a skillet or microwave until pliable.
  5. Assemble the enchiladas by spooning the filling into each tortilla, rolling them up tightly, and placing seam-side down in a greased baking dish.
  6. Add the enchilada sauce over the rolled tortillas and sprinkle shredded cheese on top.
  7. Bake for 20-25 minutes until the cheese is bubbly and golden.
  8. Garnish with fresh cilantro if desired, and serve hot.

Notes

For make-ahead options, prepare the filling a day in advance and store in the refrigerator. Reheat leftovers covered to retain moisture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg