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Low Carb Lasagna Stuffed Peppers

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Carb, Gluten-Free

Description

A delightful twist on classic lasagna, featuring bell peppers stuffed with a rich filling of seasoned meat, creamy ricotta, and gooey mozzarella, all baked to perfection.


Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground beef or turkey
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 1 jar marinara sauce (low sugar)
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Carefully cut the tops off the bell peppers and scoop out the seeds.
  3. In a skillet over medium heat, cook the ground beef or turkey until browned. Drain excess fat.
  4. Stir in the marinara sauce, ricotta cheese, Italian seasoning, and salt and pepper, mixing until smooth.
  5. Generously stuff each bell pepper with the meat and cheese mixture.
  6. Arrange the stuffed peppers upright in a baking dish and drizzle with olive oil.
  7. Cover the dish with foil and bake for 25 minutes.
  8. Remove the foil, sprinkle mozzarella on top, and bake uncovered for an additional 10 minutes.
  9. Let cool slightly before serving and enjoy!

Notes

For a vegetarian option, substitute ground meat with lentils or plant-based meat. Make-ahead tips: Prepare the filling a day in advance.


Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg