Description
A flavorful sandwich featuring juicy grilled chicken, fresh lettuce, and ripe tomatoes, all wrapped in garlic buttered toast.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons garlic butter
- 4 slices of bread (sourdough, whole grain, or ciabatta)
- Lettuce leaves (romaine or butter lettuce)
- Tomato slices
- Salt and pepper to taste
Instructions
- Preheat your grill or grill pan to medium heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for about 6-7 minutes per side until cooked through.
- Spread garlic butter on the slices of bread.
- Toast the bread in a skillet over medium heat until golden brown.
- Slice the cooked chicken into thin strips.
- Assemble the sandwich with grilled chicken, lettuce, and tomato between the garlic buttered bread.
- Serve warm and enjoy.
Notes
Make ahead by grilling chicken in advance for quick sandwich preparation during the week.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg