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Fried Eggs with Feta

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Delightful fried eggs paired with crumbled feta cheese create a savory dish perfect for any meal.


Ingredients

Scale
  • 4 Eggs
  • 100g Feta Cheese
  • 2 slices of Sourdough or Whole Grain Bread
  • 1 Avocado (optional)
  • Fresh Veggies (like cherry tomatoes, spinach, or arugula) (optional)
  • Salt and Pepper to taste
  • 1 tablespoon Olive Oil (optional)

Instructions

  1. Crumble the feta into a mixing bowl using a fork.
  2. Heat a non-stick skillet over medium heat, adding olive oil if desired.
  3. Sizzle the crumbled feta in the skillet until golden brown, about 3-4 minutes.
  4. Add the eggs directly over the sizzling feta, allowing the whites to set while keeping yolks runny.
  5. Season the eggs with salt and pepper for enhanced flavor.
  6. Serve the eggs on toasted bread, topping with avocado slices and fresh veggies.

Notes

For a quicker morning routine, prepare the feta and wash veggies the night before. Cooking alternatives include using an air fryer or baking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 370mg