Description
A comforting casserole filled with rich ground beef, savory taco spices, and layers of creamy cheese, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup sour cream or cream cheese
- 1 can diced tomatoes (optional)
- 1 bell pepper, chopped (optional)
- 1 small onion, chopped (optional)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat your oven to 350°F (175°C) while you prepare the ingredients.
- Heat a splash of olive oil in a skillet over medium heat. Add the chopped onion and bell pepper, sautéing until softened, about 3-5 minutes.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, draining excess fat if necessary.
- Stir in the taco seasoning and diced tomatoes if you’re using them, letting the mixture meld together for 2-3 minutes.
- In a separate bowl, mix the sour cream or cream cheese with half of the shredded cheese.
- Layer half of the beef mixture in a baking dish, spread the creamy cheese mixture on top, followed by the remaining beef.
- Sprinkle the remaining cheese over the top of the casserole.
- Bake for 20-25 minutes until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
Make ahead by preparing the beef mixture the night before. This casserole also freezes well for up to three months.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg