Description
Broccoli Cheese Stuffed Pork is a savory dish that combines tender pork with a flavorful broccoli and cheese filling, making it a perfect dinner option.
Ingredients
Scale
- 4 boneless pork chops
- 1 cup broccoli florets, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix the chopped broccoli, cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper.
- Cut a pocket into each pork chop and stuff with the broccoli cheese mixture.
- Heat olive oil in a skillet over medium heat and sear the pork chops on both sides until golden brown.
- Transfer the seared pork chops to a baking dish and bake in the preheated oven for 20-25 minutes, or until the pork is cooked through.
- Let the pork rest for a few minutes before serving.
Notes
- Feel free to add other vegetables to the stuffing for extra flavor.
- Make sure not to overcook the pork to keep it juicy.
- This dish pairs well with a side salad or roasted vegetables.
Nutrition
- Serving Size: 1 pork chop
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg